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Weekend Reset: Mini Retreat At Home, For A Refreshed Mind And Body

When it’s been a long week, with not the best sleep. Eating on the go, drinking too much coffee and too many sugary snacks. Most nights crashing out with exhaustion, then the alarm clock wakes you up with a shock. It feels like you haven’t even slept, and you feel out of balance with the …

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8 Things That Helped Calm My Acne and Reduce Scars

Picture this: cystic acne, hyperpigmentation, and a desperate attempt to find that magic potion in a sea of skincare products. I’ve been there, spending insane amounts of money on mystery concoctions that sometimes resulted in allergic reactions. That was a little a glimpse into my own story.The struggle was not just physical but emotional, with …